Monday, September 29, 2008

Weekend Report

Sorry I didn't post much last week, but I really didn't ride the road bike until Saturday. I rode my commuter bike to & from work and did other things in the evenings. On Saturday I rode to the Perry Welcome Center for the usual group ride. I got there just before 8 am, but no one was there at all. I waited for about 10 mintues, then just headed out on my own. I rode down the Perry Parkway to Boutwell Rd, then past the Perdue plant, then down 247 to 96 then home. I was in the big ring the last part of the ride & the legs felt good. Today I went out & started doing the Sunday route, but I changed it up a bit. I took 341 all the way through Perry, then went past the Perdue plant, then onto 247, then Bear Branch Rd, to Houston Lake Rd home. My legs felt pretty good the entire ride. I'm hoping to get more riding in this week, the weather is starting to get cooler again & I love riding in cooler weather. That's about all I have for now, thanks for reading.

Monday, September 22, 2008

Trying something different

Today I did something I haven't done in quite a long time, I went mountain biking. I borrowed a demo Gary Fisher Caliber full suspension 29er from The Bike Store here in Warner Robins. I rode the trails at L. H. Thompson. I started out quite cautiously, not know what to expect riding the dirt. I can say one thing, riding a mt. bike takes a lot more upper body strength than riding a road bike. My arms & shoulders definately got a workout riding the trails. I didn't do too bad on the first lap, I only hit the dirt one time. I decided to try a second lap, and I guess I got a bit on the cocky side. I learned the hard way never get too cocky on the trails. They have a way of biting you when you least expect it. During the second lap I hit the dirt twice and brushed up against a tree. Needless to say, I'm a bit sore, but I have to admit, I had a good time riding the trails. I might have to look into getting a mt. bike in the future and giving some races a try. Later in the afternoon, I took the road bike out to do a recovery ride. My right knee was a bit sore from hitting the stem when I went down one time on the dirt, but after doing about a 17 mile easy spin ride, it feels much better now. I told Charles I might have to borrow the other demo mt. bike they have to compare a 29er and one with 26" wheels. All in all it was a fun day and definately a learing experience.

Saturday, September 20, 2008

Saturday Jordan Hill Loop Ride

Today I went up to Epic Bikes and rode the Jordan Hill loop. I hadn't rode that loop for over a month. The usual group was there and we took off just as it was getting brighter outside. We started out as usual, a brisk pace for me before my legs warmed up, but after a bit they started to come around. Once we hit Hillview Rd, my legs started to feel the climbing. I did my best to stay with the group, but I dropped back a bit. I was able to catch up on the flatter parts of the road. We hit Jordan Hill Rd and my legs hurt going up the climb. I was happy that at least my speed didn't drop into single digits like it did the last time I climbed it. We regrouped at the top of the hill and just rode a paceline the rest of the way back to the shop. Tim showed us the new location of Epic Bikes. The new location is bigger than the current shop and what Tim told us the plans for the new shop are going to be, it's going to look awesome. He's planning on having the new location open on Feb. 3rd of 2009. It was great to ride with those guys again & I hope to be able to get up there and ride again soon.

Tuesday, September 16, 2008

Back online

I finally got my computer fixed. Thanks so much to my friend Darren. You are the man!!!!! I did a short ride in the big ring yesterday seeing as I had been off the bike for the past 6 days due to other obligations. My legs actually felt pretty good during the ride, the only downside was that my back did start to get a bit sore. I'll just have to get back with the strecthing program from Cyclo-Zen. I'm looking foward to doing a ride in McDonough this October. It's called Friends Helping Friends Century. It's sometime late in October. I guess with the weather getting a bit cooler, it's time to get more miles in the legs & start getting ready for the Peach Peleton rides coming up in a couple of months. I'll do my best to keep everyone updated with my adventures.....