Monday, October 06, 2008

Back on the road

Today was the first day I've been on the bike in 3 days. This weekend was busy with things that kept me from riding. My legs definately felt like they haven't been riding for a few days. I rode out to the Perry Parkway and my legs felt okay, but nothing great. I just kept it in the small ring & kept up a higher cadence. I just couldn't keep up the speed I wanted to, but my legs will come back around soon enough. I just have to get back on the road bike & get back into getting ready for the offseason. That's about all I have for now, sorry it's such a short post, but really don't have much to say. Stay tuned for more......

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