Wednesday, February 28, 2007

One last hard effort

Today was an absolutely beautiful day. I went for one last hard effort before the race in Albnay this weekend. I did the Tuesday route that that club does once we start the weekday rides. I really pushed it today to simulate a race pace. It was one hard effort, but it should be worth it. My legs felt good the entire ride & my average speed was over 20 mph for 40 miles. I'm hoping I will be competitive this weekend, but we'll just have to wait & see. I'll post my report after the weekend. Stay tuned......

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