Not a Good Day

Yesterday was the Tuesday group ride with CGC & it was not to be my day. I hadn't drank enough during the day because I just forgot to. I really hadn't eaten that much either so I guess I had it coming. When we started riding I dropped one of my water bottles, so the ride was cut real short. I only managed to get in 26 miles at an average speed of 18 mph. I really felt it on the way back to the car & once I got home I downed 2 full water bottles of water. That made me feel a bit better & dinner really helped. I'm hoping to go for an easy ride later & get ready for the Thursday group ride. Stay tuned