Thursday, July 06, 2006

Wednesday Ride

Yesterday I went on the group ride with CGC. Some of the guys wanted to go a bit further than the usual route so I was talked into doing the short loop for the Tuesday ride. There was 5 of us & the pace was pretty good. My back started to hurt a bit so I backed off. My legs have been feeling a bit heavy the last couple of rides. I'm hoping to feel better for the Thursday ride. I usually do better on that ride average speed wise. I did manage 31.2 miles with an average speed of 18.7 mph. I guess that week off really didn't help at all, but I'll just have to ride back into the shape I was in before. Here's to a good ride & good weather.

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